Tip of the Day
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Back Pain
Back pain can be caused from a variety of problems: muscle strains, ligament sprains, disc injury, pinched nerves, stuck joints, postural imbalances, pelvic (sacroiliac or SI) problems, arthritis, weakness or even problems with your hips, knees or feet.
The type of physical therapy treatment utilized for back pain is completely dependent on the cause of the pain or problem. In fact, treatment on one area may in fact aggravate other tissues. Therefore, the best treatment begins with a thorough evaluation of your problem.
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New Pilates Classes
Struggling with back pain, trying to get those abs back after having a child or just not sure how to go about toning your entire body? Pilates may be for you! Learn More Here
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